Down in Arizona, Bright Star Sage beats the heat by getting up early to train.
Kay reports that Sage is smart, athletic, and loves to train. Look at his excellent dumbbell hold…
Sage keeps fit by using their dog treadmill, which Kay reports he really enjoys. Thank you, Kay and Sue, for keeping me in updates and photos — I am so grateful!
I am reminded again how it is possible to accomplish a lot when we find those small windows of training opportunity — like early summer mornings in Arizona or waiting for the microwave to get done reheating my coffee.
Sometimes we forget that it is not only okay — but also quite productive — to just keep it simple. Small steps actually do get us where we want to go.
Where are you headed?